Doula Supported Cesarean
As cesarean awareness month is wrapping up, I wanted to talk about how I can support you through a planned or unplanned cesarean. I think it is a common misconception that there isn’t any way a doula can provide support during a c-section.
How my doula can support my cesarean?
Education
During our prenatal visits we can discuss what to expect during a cesarean (whether planned or unplanned). We can talk about what options you may have, such as a family centered cesarean, and how these options might change if a c-section becomes urgent or an emergency. We can also discuss questions you could ask your provider about your planned cesarean or if a cesarean becomes necessary.
2. Before
During this time, while you are being prepped and before you go back to the OR, a lot of emotions can come up and you may have a rush of adrenaline and nerves. I can hold space and emotional support for whatever you may be experiencing. This can make such a difference during this time while I can help you breath or other relaxation techniques. I can also help you remember to ask any questions that you may have before the surgery.
Once you are taken back to the OR, there will be a period of time before your partner can join you. This is when they finish prepping you until right before the actual surgery is started. I have seen such a benefit for the partners to have someone waiting there with them during that time. It isn’t very long but can feel like forever. This can be a really emotional and possibly scary time for partners, so to be able to support them as well makes such a difference.
During
Many hospitals have restrictions around doulas in the OR. The more families ask for them and express the want and need for their support in the OR the more likely that policies will change. Usually only your partner is allowed to go back with you. If you are a solo parent or your partner can’t be there then usually I am allowed back in the OR to support you. In either case if I am allowed back with you I can offer support in a few ways. I can continue to help you with relaxation techniques and breathing. I can take pictures for you. I can explain what is happening and what you might feel, such as feeling pressure and tugging when baby is born.
After
Once you are in your recovery room, I will stay with you the first couple of hours to offer any support you may need. I can help you try to latch baby, if you are planning to breastfeed.
3. Postpartum
Just as I would support any of my postpartum clients, I can support you in the same way. We will focus on you resting and bonding with baby so that you can heal and recover well. I can help you stay well nourished and hydrated. I can help with small things around the house. I can care for baby while you get some sleep. The more you can take it slow and easy, the easier your recovery will go. Since it is major surgery, you will be limited physically more then a vaginal delivery. From a practical standpoint, you can never have too much help postpartum.