Postpartum Support


In Person and Virtual Support

As your postpartum doula, I will support you and your family during the first year of your baby/babies life. Support during this time is so important. It is a time of great transformation and as your doula I will help you adjust, learn, grow and thrive in your new normal as a new parent (for the first time or the fifth time).

I can support you emotionally. Whether that be listening and talking with you about the day to day challenges and changes you are facing, discussing your birth experience and your recovery, expressing your concerns or frustrations, or being a friendly face who will sit with you and hold space as you navigate life with your new baby.

I can support you informationally. I can help you with resources you may need, finding a routine and rhythm to your day, supporting you with feeding (breast, chest or bottle), demonstrating and encouraging you with newborn care, validating your experience and if what you are experience is normal but also encouraging you to trust yourself if you feel like something is not.

I can support you physically. I can hold/wear, comfort, and care for your baby while you get a much needed nap or shower. I can make you food and make sure you are staying nourished and hydrated. I can do your dishes and your laundry while you bond with your baby.

I have been dreaming up a better way of support. For so long postpartum has been viewed as the first 6 weeks or the first 3 months but postpartum is forever and support is often needed much longer then that.

My new postpartum offerings will provide you support during the first 12 months after a pregnancy or after bringing your baby home.

In person (a year of support):

  • 72 hours of in person support during the first 3 months

  • Monthly zoom calls from 4-6 months, 9 months & 12 months

  • Unlimited text support the first year

  • Additional in person shifts during the first year for $26/hr

  • Additional calls during the first year for $30/call

  • Your investment: $2200

Virtual (a year of support):

  • Biweekly zoom calls the first 3 months

  • Monthly calls from 4-6 months, call at 9 months & 12 months

  • Unlimited text support

  • Additional calls the first year for $30/call

  • Your investment: $720

Ala cart daytime hours can be purchased for $30/hr

Postpartum shifts are a minimum of 3 hours long